Come and be transformed through movement and sound.
Join Sandra and Mahadevi for 90 min basics yoga and sacred chants, live music performed on harmonium. Come celebrate the magnificent power of sound and movement.
The class will begin with breath work, to ground and center. From this place we'll move into a flow with the sound of mantra. In the later section of the class we'll transition into Yin energy.
If you have never experienced the power of deep resonating sounds during your practice you are in for treat.